When it comes to popular weight-loss programmes, how could a menopause-friendly diet based on human needs - not just weight ...

The Scarsdale Diet, crafted by cardiologist Herman Tarnower in the 1970s, is a strict, short-term eating plan promising rapid ...

Germaphobes rejoice at the sight of antibacterial soaps and sanitizers, but excessive use can do more harm than good. These ...

MORE and more people struggling to shift excess pounds are turning to weight loss medications such as Ozempic and Mounjaro.

To change dietary habits, psychologists recommend slow, gradual changes. Setting realistic goals is key to making life-long ...

All products featured on WIRED are independently selected by our editors. However, when you buy something through our retail links, we may earn an affiliate commission. A calorie-restricted Jenny ...

From peanut butter to peanut oil, learn about all the delicious ways this healthy legume can be used in the kitchen.

These CNET-tested subscriptions will keep fresh fish, produce and red wine coming so you can eat like they do in the blue zones. David lives in Brooklyn where he's spent more than a decade covering ...

Trying to teach your kids about healthy eating? Balancing food groups, preparing food together, and enjoying meals as a family can do a lot of good.

The Alternative Healthy Eating Index has quietly emerged as a key indicator in longevity research. Andi Breitowich works across digital and print magazines covering health, fitness, nutrition, and the ...

Danish researchers suggest that food processing itself harms men's metabolic and reproductive health, prompting calls to ...

Let's know Amitabh Bachchan’s secrets to staying fit and energetic at 82 — his diet, exercise, sleep, and daily habits that ...