Since the recommended daily allowance is no more than 2,300 mg of sodium for a healthy adult, it’s possible you could rack up ...

Scientists have been looking at the healthy dieting practices in Papua New Guinea amidst ongoing fears over processed ...

Place the chocolate chips or pieces in a medium, heatproof bowl. Melt the chocolate in the microwave on high in 20-second ...

Trying to cut down on ultraprocessed foods (UPFs)—or, heavily industrialized food products—is clearly a worthy endeavor. An ...

A federal judge has told government agencies to restore public access to health-related webpages and datasets they removed to ...

Every year, when Valentine's Day gets close, almost every store is packed with assorted heart-shaped chocolates. As companies ...

It's important to prioritise your health at every stage of your life but over 50s have a few extra things they should keep an ...

Healthy snacks can be fun, especially for children. With a little planning and some fruits and veggies, you can still hit the sweet spot.

Nutritionists Robin DeCicco of the New York area and Ilana Muhlstein of Los Angeles shared nutritious alternatives to typical ...

February is Heart Month, a time to raise awareness about cardiovascular health and encourage people to take proactive steps ...