Whether you lean sweet or savory, we have two options for a morning meal that will help keep your ticker in tip-top shape.

This heart-healthy meal plan limits saturated fat and sodium.

Looking for the best high protein fast food? Our experts weigh in on the healthiest menu options to support your fitness goals. No, there aren't penis enlargement foods, but there are plenty of ...

Healthy plant-based diets linked to lower risk of hidden heart damage Unhealthy plant-based diets may raise the risk instead ...

Similar to food deserts — areas where access to nutritious food is limited — sleep deserts are neighborhoods where conditions ...

The only major difference between full-fat dairy and low-fat or nonfat dairy is the fat content, and therefore the total ...

Hers explores what food deserts are, how they get that way, and how you can take action—whether you live in one or not.

Wimbledon tennis player Novak Djokovic has revealed what he eats in a day, and it has been described as 'insanely healthy'.

Leading cardiologist Sanjay Bhojraj suggests daily habits for heart health. Walking 7,000-10,000 steps and morning protein intake are crucial. Magnesi ...

The sudden death of Shefali Jariwala has highlighted a concerning trend. Heart attacks are increasingly affecting younger ...