Oats are a high-fibre food and consuming plenty of fibre has many health benefits, according to research. As well as ...

Though it might be disconcerting to learn your cholesterol is elevated, remember this fatty substance isn't entirely villainous – it's crucial for cell vitality. There are "good" and "bad" ...

Find Nutritionist On Not Eating Healthy Foods Latest News, Videos & Pictures on Nutritionist On Not Eating Healthy Foods and see latest updates, news, information from NDTV.COM. Explore more on ...

Whether you lean sweet or savory, we have two options for a morning meal that will help keep your ticker in tip-top shape.

These healthy diet patterns, whether low-carbohydrate or low-fat diet, lowered the risk of developing heart disease by about 15%. "Our findings suggest that improving food quality is crucial for ...

We often explore how our dietary choices impact our health. Heart disease remains a leading cause of mortality worldwide. Sometimes, there are early warnings that most of us ignore. Understanding its ...

Healthy plant-based diets linked to lower risk of hidden heart damage Unhealthy plant-based diets may raise the risk instead ...

Study analyzing 77 research papers finds habitual consumption of processed foods increases chronic disease risk, challenging ...

These 10 healthy breakfast foods are packed with protein, whole grains, fruits, and vegetables—and they're delicious, too. Food & Drink 9 Things You Would Have to Give up to Eat Like Tom Brady ...