Discover 6 surprisingly healthy drinks that look sugary but deliver key nutrients, hydration, and natural energy.

Premature aging is often linked to our beverage choices, with certain drinks accelerating the process by triggering ...

Diwali is all about togetherness, festivities, lights and of course delicious food — and it’s also when the diets often go ...

From Taylor Swift to Frank Sinatra, a star's gotta eat, and what these stars requested as snacks and drinks for their tour ...

Heidi Best launches Alley Cat in Kalamazoo, a new bar blending Michigan cocktails and fresh, healthy fare amid downtown’s ...

AG1, Huel, Ka’Chava, and so many more next-wave potions sell better health through peak nutrition. Experts aren’t so sure.

Researchers found that people who drank more hot beverages felt calmer and slept better, while those who preferred cold ...

Taylor Swift’s diet is a powerful example of how a flexible, intuitive approach can be more effective and sustainable than a ...

"The key takeaway is not to avoid protein, but to choose smarter protein. Whole food sources, eggs, Greek yoghurt, chicken, ...

A few weeks ago, Joe Wicks, the fitness guru who helped keep us agile and fit during Covid, presented a Channel 4 programme called Licensed to Kill.

A dietitian shares seven smart foods to eat if you're over 30—from prunes to walnuts and more—to support bone health, ...

Here are some tips that would help you relish Diwali sweets and snacks, without worrying about piling on some extra kilos.