Nutritionists have advised Ghanaians to eat more beans-based meals, including the popular local dish, gari and beans, also known ...

Professor Tim Spector has pointed out a simple root vegetable which he says can cut inflammation and high blood pressure. Not ...

BEIJING - Chinese scientists have used gene editing to develop a novel strain of rice that can produce coenzyme CoQ10, ...

Health officials confirmed the bird flu virus has been detected in dairy milk at a Phoenix-area facility.

Baltimore is plagued by a silent killer: air pollution. But there actions we can all take to improve the situation, writes.

Experts say adopting a plant-based, fiber-rich diet that focuses on whole foods can pave the way to a longer, healthier life.

This perfectly portable fruit could help lower your cholesterol, but the risks of eating too much might surprise you.

AHA researchers found diets that severely restrict fats or carbohydrates, such as keto and paleo, end up limiting ...

“Including soluble fiber at breakfast is one of the most effective ways to lower LDL cholesterol,” says Veronica Rouse, RD, ...

Sweetened beverages “are not recommended as part of a healthy diet for children and adolescents,” the panel concludes.

One of the easiest things you can do is to eliminate (or strictly limit) certain foods that are especially hard on your heart ...