It may seem hard to believe, but snacking several times a day can boost your health and fitness — exercise snacking, that is.

It’s also possible that, in Mexico, you can buy Cheerios where the words on the box are entirely in Spanish, except for a ...

Families are winding back the clock to convince their kids to eat vegetables — all the way to the Jurassic era — in a TikTok ...

Parents who have experienced the devastating loss of a child to fentanyl know all too well how critical it is to educate children on the dangers of drugs, especially when it comes to social media.

Your child points at a drink and asks, “What’s this?”—how do you respond? Instead of dodging the question, use fun and relatable metaphors to explain alcohol. From “Bad Juice” to “Superhero Strength,” ...

What are the secrets of the “blue zones," where residents have not only more longevity, but more healthy years? Researcher ...

As most parents know, children tend to be ready to eat as soon as the school bell rings. But with dinner still a few hours away, it’s too easy to let kids reach for convenient snacks that are packed ...

Sam Srisatta, a 20-year-old Florida college student, spent a month living inside a government hospital here last fall, ...

A National Institutes of Health study aims to find out whether ultraprocessed foods lead people to eat more. And, if so, why?