It may seem hard to believe, but snacking several times a day can boost your health and fitness — exercise snacking, that is.

A National Institutes of Health study aims to find out whether ultraprocessed foods lead people to eat more. And, if so, why?

Even foods marketed as healthy alternatives may still not contain high levels of added sugar and unhealthy fats. Navigating the grocery aisles in search of nutritious foods has become increasingly ...

"I've never felt so good in my life – I can't remember feeling this positive and healthy ... off processed foods but clarifies, "I coach families who want to help their kids transition away ...

Gena and Chuck Norris sat down with ET ahead of his 85th birthday on Monday, March 10, to reveal how their six dogs keep them healthy and vibrant. For starters, the couple is sure to include their ...

(See the video at the top of this article ... The Arizona House of Representatives passes the Arizona Healthy Schools Act, which bans ultra-processed foods containing harmful additives from ...

By teaching your kids these five essential habits ... Make sure their diet has healthy foods for eyes A well-balanced diet plays a crucial role in maintaining good eyesight.

Certain brain foods can enhance memory, concentration, and overall cognitive function. Fatty fish, such as salmon, is rich in omega-3 fatty acids DHA and EPA, essential for brain development and ...