Frozen desserts don't need to be packed with sugars, sodium, or unhealthy ingredients. There are plenty of other healthy alternatives anyone can enjoy.

Listeria is a type of bacteria found in many places, like soil, dirty water, and animals. Eating food contaminated with ...

Fall always reminds me of cozy carrot cake, but this time, I decided to whip up something a bit different—Healthy Carrot Cake ...

Stock your kitchen with heart-healthy, Mediterranean diet-friendly foods from Aldi. These dietitian-approved picks make it ...

Mall food courts are the birth-place of many food trends, many of which disappeared a long with them -- this frozen treat ...

For best results, include a variety of berries, such as strawberries, mulberries, and blueberries, in your daily diet. This ...

Most people turn to junk food when snack cravings hit, simply because they’re unaware of healthier ways to satisfy their ...

Protein powders are a key element of protein smoothies, but there's a 4-ingredient recipe for one that eschews them ...

These 5-ingredient breakfast recipes are lower in calories, carbs, sodium and saturated fat to help support healthy blood ...

A breakfast that fights the mid-morning crash isn’t about rules or rigid meal plans. It’s about a small, repeatable ritual ...

Quick, delicious frozen breakfast foods to streamline busy mornings. See top picks for waffles, sandwiches, burritos, and ...

Learn about the key findings in the new study that will uncover the benefits of consuming strawberries for prediabetic adults ...