When someone mentions yogurt, one automatically assumes it's a healthy snack. Even the frozen variety is healthier than ice cream, right? Well, this may not be entirely true. Kemps brand ...

Smoothie Combine spinach, almond milk, matcha powder, chia seeds, and optional vanilla protein powder for an energizing green ...

Evidence suggests that consumption of these minerals is linked to healthy blood pressure. Greek yogurt is also low in sodium, a nutrient that is linked to elevated blood pressure. Metabolic ...

Adding yogurt contributes protein that ... delight of a frozen drink for a quick meal or treat. Frozen and coffee drinks can fit into a healthy eating plan -- as long as you keep them light.

and gut-healthy Greek yogurt. Put 1/2 cup fat-free Greek yogurt, 1/2 cup frozen pineapple chunks, 1 tsp vanilla extract, 1/2 navel orange, segmented, and 1/2 ruby grapefruit, segmented ...

At Food & Wine, we don’t condone cults — unless, of course, that cult is centered around a yogurt that promotes gut health. To be fair, Coconut Cult yogurt isn’t actually a cult (as far as ...

Wiggle your toes to boost circulation. Take a cold shower — just 30 seconds under the frigid water may boost your energy.

Fruit smoothies, nachos, frozen yogurt, and other snacks make great healthy -- and tasty -- treats. 3 min read Junk food has given snacking a bad name. Magee firmly believes in eating several ...

Coconut Cult proclaims that its yogurt is “the number one most delicious way to have more number twos.” That is if you can get your hands on it.

Frozen desserts run the gamut, from layered frozen yogurt terrines to beautiful baked ... delicious recipes and expert techniques, including healthy alternatives, make-ahead ideas and tricks ...