Frozen desserts don't need to be packed with sugars, sodium, or unhealthy ingredients. There are plenty of other healthy alternatives anyone can enjoy.

Canned fruit sold at Walmart and Wegmans recalled for high lead levels. Over 62,000 cans impacted across 27 U.S. states; ...

Used for more than 5,000 years and considered sacred by the ancient Egyptians, wheatgrass is safe in small amounts ...

The naturally extracted sea buckthorn juice is rich in vitamins, minerals, antioxidants, and good fatty acids, making it a ...

Liver is one of the most essential organs of the body, responsible for detoxifying waste, making bile and helping with ...

Don't underestimate your greens! Spinach is a surprisingly good source of water alongside its wealth of micronutrients like ...

Shilpa starts her day through a healthy routine, which includes both refreshing and body-boosting activities. She starts her ...

Protein shakes have their place, but real food wins every time. From salmon and quinoa to avocado toast and burrito bowls, ...

After weeks of festive indulgence, many people turn to crash diets or detox drinks to reset their bodies. But experts warn ...

Pomegranates can cause your blood sugar to spike. The spike may be higher for people with type 2 diabetes. Including pomegranates in your diet may help improve your blood sugar over time.

Stock your kitchen with heart-healthy, Mediterranean diet-friendly foods from Aldi. These dietitian-approved picks make it ...

Pumpkin spice beverages and apple cider both contain antioxidants and have anti-inflammatory action. They may contain ...