When temps take a precipitous dive, it’s a harbinger of chili season, and this excellent white bean chili with chicken is one ...

Keep your freezer stocked with these dietitian-approved, fiber-rich veggies. Your heart—and budget—will thank you.

Healthier chips can have a good amount of protein, fiber, and other nutrients. However, it's important to read the nutrition ...

A list of the 'healthiest foods in the world' has been compiled by researchers - and one popular food topped the list with a ...

A list of the healthiest foods in the world is full of surprises, and the top scorer isn't a fruit or vegetable ...

Beat morning bloat with expert-backed breakfast choices! Harvard-trained Dr. Saurabh Sethi suggests soothing drinks like warm ...

Bananas are commonly considered the go-to source for your daily intake of potassium -- but, as it turns out, there are 17 ...

On top of eating foods that benefit your dental health, try to drink plenty of water to neutralize acid and wash away cavity- ...

Periods can often cause cravings, but it’s best to stick to a healthy diet that helps ease cramps and avoid nutritional ...

Blueberries, walnuts and dark green leafy vegetables head the list, but diversity is the key to getting more antioxidants in your diet.

While you enjoy a fresh slice of chocolate chip pumpkin bread and a cup of coffee or cocoa, work on your grocery list, find a ...

That bran muffin or low-fat yogurt might not be as heart-healthy as you think. Discover the unhealthy foods for seniors that ...