On busy nights, having a few reliable Trader Joe’s staples on hand can be the difference between stressing over dinner and pulling together something healthy in minutes. These 10 items are versatile, ...

These highly-rated recipes take on the rich and tart flavor of balsamic vinegar, from delicious roasted veggies to healthy ...

"It takes surprisingly little to make a really nice bowl of ramen at home that rivals overpriced restaurants." ...

Registered dietitian Dalina Soto shares simple tips for creating balanced, blood-sugar-friendly meals without giving up the foods you love.

Ham is a good source of protein, vitamins, and minerals, but it also contains a significant amount of salt and fat.

Green beans are rich in essential nutrients, so eating them regularly could help support your heart health, digestion, and vision, among other benefits.

Achieving delicious wraps is all about balancing the right blend of ingredients. These three wraps are made with carefully ...

Yes, calcium's important. Yes, milk has got a lot of it - but others have more. Here are a dozen foods to stock up on to ...

Winter is that time of the year when our skin starts acting up for no reason. One day it feels dry, the next day it looks ...

This macronutrient can lower cholesterol and reduce cancer risk but most of us are falling short – here’s how I packed more ...

The old “don’t eat after 7 p.m.” rule isn’t as clear-cut as you’ve heard. Here’s what dietitians want you to know about ...