These easy snack recipes are made with whole grains, legumes, fruits and/or vegetables to align with the Mediterranean diet.

Nutrition expert and certified health coach Arielle Haspel created some delicious healthy snacks for our Treat Yourself video series, and now she's back. Follow her here on the Vitamin G blog, where ...

Hummus is delicious and good for you, and when you make it yourself, it’s even better. We’ve found 15 tasty and good-for ...

Fiber- and protein-packed hummus is always a healthy option, but recently, this staple snack has been losing its luster. After tasting the coconut-curry flavor from Boulder-based Hope Hummus, I fell ...

Right now, we’re all about injecting autumn into any food we get our hands on. Pumpkin spice latte? Check. Butternut squash risotto? Yes, please. But one combination we hadn’t thought of is sweet ...

Choosing a healthy lifestyle starts with enhancing your diet with nutritious foods. A healthy appetizer can help influence ...

Hummus is like the comic relief at an awkward dinner party. Everybody’s yearning for it, and it’s a universal pleaser. This light, savory snack slides smoothly onto your chip, pita, pretzel, bagel, ...

The Super Bowl is just around the corner and with the piles of nachos and fried chicken wings that are bound to be on tables across the country, here are some options for a healthier treat. (You can ...

Craving a creamy, chocolate treat? Make this deliciously easy (and surprisingly healthy!) dessert dip that’s packed with protein.April 20, 2018 ...

The Super Bowl is just around the corner and with the piles of nachos and fried chicken wings that are bound to be on tables across the country, here are some options for a healthier treat. (You can ...

These low-calorie, high-fiber dinner recipes, from creamy pastas to simple skillet dinners, are all ready in 30 minutes or ...

Summer is usually high time for cold salads. Egg, tuna, and chicken salads are classics, whether as side dishes at a cookout or piled high on a sandwich. Unfortunately, traditional versions of those ...