Ice cream that’s good for your body AND your taste buds? Yup, you heard right! These 16 protein-packed creations are the sweet treat you need before or after your workout—without the guilt. Get ready ...

Make mouthwatering chilled mango ice cream this summer without using an ice-churner. Blend mango puree, condensed milk, and heavy cream, and then freeze it. A sweet and spicy dish that combines ...

Double-bouncing on a trampoline, playing arcade games, headbanging to Nirvana, getting ice cream before noon? If this is uncling, count me in. Play is healthy for adults, but it’s vital for kids.

Protein seems to be everywhere lately. When you think of protein-rich foods, waffles, cookies and chips probably don’t come ...

The Ninja CREAMi allows users to prepare a wide range of homemade desserts and drinks, thanks to its numerous programmes. Ice ...

Whether you're trying to shift a few pounds or just eat a bit healthier, snacking is one of the biggest diet downfalls.

Think sugary cereals, frozen pizzas, chips, soda and ice cream tied to high rates of obesity and other disease. Not all ...