Exercising regularly, eating nourishing foods, and reducing your consumption of sugar and alcohol are some tips for maintaining a healthy lifestyle. Learn more.

Let's clear up some major myths of a healthy lifestyle that are misleading and may be sabotaging your efforts. This will help you live a happier - and healthier- life!

When it comes to leading a healthy lifestyle, Bollywood celebrities also hail yoga, and several of them praise it for improving their physical and mental health. So, if you are willing to choose a ...

Not just genes: After 17 years of study, scientist discovers just 1 lifestyle change that could easily add 10 healthy years to life TOI Lifestyle Desk / etimes.in / Updated: Jun 08, 2025, 07:00 IST ...

“For women in the healthy agers group, each extra cup of coffee per day was tied to a 2% to 5% higher chance of doing well later in life, up to five small cups per day, or about 2.5 cups ...

Bollywood celebrities often advocate for yoga as a key component of a healthy lifestyle, highlighting its benefits for both physical and mental well-being. If you're looking to adopt a healthier ...

Bryan Johnson, a 47-year-old Silicon Valley entrepreneur-turned-biohacker, has been in the news for his ambitious quest to not just slow down aging but reverse it. By living a hyper-disciplined ...

An image collage containing 3 images, Image 1 shows Amber and Dean Neufeld have turned the Oregon home featured in the Twilight movies into a lucrative Airbnb, earning up to $140, ...

USA Health’s Center for Healthy Communities and the Mobile Metropolitan Medical Society will hold their third medical town hall on Thursday, Oct. 17, from 6 to 8 p.m. at Truevine Baptist Church ...

Lifestyle factors, like how often you exercise and what you eat, can affect the amount of water you should drink. “The most important thing is to look at your urine,” Kazlouskaya says.

A new study offers insight into the health and lifestyle indicators - including diet, physical activity and weight - that align most closely with healthy brain function across the lifespan. The ...