Beth Ferguson’s doctor initially said “there was nothing to worry about” after she found a lump on her left breast ...

Recent reports highlight the potential dangers of certain supplements, including turmeric, green tea extract, and red yeast ...

In chaotic homes, mixed messages and unreliable behavior are often the norm, making it hard to know who to count on. You ...

Strong, independent women are ambitious and bold, and they know exactly what they want in life and love. They don't need a ...

Taking care of your heart has an influence on the health of your whole body. Here are the changes you should focus on, according to a new study.

A US-based Indian woman’s weekly meal prep video leaves the internet divided. It may sound convenient, but is it healthy? Let ...

Russian women – like women everywhere – have their own approach to diet and fitness. Here are some of their tips that can help anyone looking to stay healthy.

From not falling for the all or nothing mindset, to being demotivated sometimes, here are a few weight loss truths to know.

Hormonal imbalances are among the most common health concerns for women today, and two terms often heard in this regard are PCOD (Polycystic Ovarian Disease) and PCOS (Polycystic Ovarian Syndrome).

Transferring 2 embryos may boost pregnancy chances but here’s the catch: What IVF doctors want every woman to know.

Want to live longer and enjoy it? This 96-year-old woman shares her secrets, hobbies and what keeps her active and happy in ...

These qualities aren’t accidental—they’re learned through years of watching strength modeled up close. It’s not just about ...