Jealousy is a destructive emotion that can ruin relationships if not addressed. It often stems from insecurity and can ...

Beth Ferguson’s doctor initially said “there was nothing to worry about” after she found a lump on her left breast ...

Recent reports highlight the potential dangers of certain supplements, including turmeric, green tea extract, and red yeast ...

Woman who dropped 35 kg shares 10 so-called healthy foods she cut out to shed weight. According to her, here’s what to avoid ...

Strong, independent women are ambitious and bold, and they know exactly what they want in life and love. They don't need a ...

Taking care of your heart has an influence on the health of your whole body. Here are the changes you should focus on, according to a new study.

A 101-year old woman shared the secrets behind her longevity, revealing the one food group she grew up with on ration which stood her in good stead for the many decades ahead ...

A US-based Indian woman’s weekly meal prep video leaves the internet divided. It may sound convenient, but is it healthy? Let ...

Russian women – like women everywhere – have their own approach to diet and fitness. Here are some of their tips that can help anyone looking to stay healthy.

From not falling for the all or nothing mindset, to being demotivated sometimes, here are a few weight loss truths to know.

Power through your day with these three women-centric essentials that offer comfort, care, and hormonal balance.

Maintaining a healthy lifestyle—specifically, a diet rich in fiber but light on red/processed meat, regular exercise, not smoking, and sticking to a normal weight—is linked to a significantly ...