Survey: Americans Are Loading Up on Protein While Skimping on the Wrong Nutrients In A Nutshell Nearly half (47%) mistakenly ...

Keeping your brain healthy isn't just about doing crossword puzzles or remembering where you left your keys-it starts with ...

Seven in 10 adults (69%) believe a balanced diet must include carbohydrates, fiber, proteins, fats and more. The post 1 in 3 ...

Roasted Salmon with Smoky Chickpeas & Greens is our top pick for a heart-healthy dinner recipe. This dinner is rich in omega-3s, low-sodium and packed with fiber for a healthy heart. Eat plenty of ...

Experts share seven foods with bad reputations that are surprisingly nutritious and worth keeping in your diet.

Neem Karoli Baba, revered as Maharaj-ji, touched millions globally. His life, marked by simplicity and compassion, offers ...

Oswaldo Cabrera suffered a season-ending fractured ankle sliding into home plate during a Yankees' game in Seattle last May ...

Plate-mapping is an easy way to visualize balanced nutrition. Also called the Plate Method, this approach works by providing ...

Holiday meals are about joy, connection, and tradition,” says John Kirwan, MSc, PhD, FACSM, executive director at Pennington Biomedical Research Center at Louisiana State University. “But we also know ...

Pura Vida's “healthy” wraps, salads, and sandwiches contain more fat than a Big Mac. See which items top the list.

Eddie Huang Suggests a Restaurant Swap The Lower East Side begins to call, again.