Imagine living not just to 100, but thriving with vitality well into your triple digits. In the world's renowned "Blue Zones" ...

Whether your intention for healthy living in 2018 includes dedication to a new exercise regimen or a healthy eating plan, both can seem like a daunting task without any direction.

During an interview with Time on July 3, the doctor revealed that in general, hot dogs tend to be “more processed than hamburgers,” which can make them a less healthy option overall. “They’re often ...

Experts from Harvard Medical School have urged people to "reframe" how they view a healthy meal. They said that most of us likely know broadly what types of food make up a healthy diet.

RELATED: Gastroenterologist Says This Is the #1 Drink to Protect Your Gut Health. While they may not be a staple along the ...