Take a handful of frozen strawberries, some protein powder, Greek yogurt, and graham crackers, and you'll have yourself a ...

With absolutely no protein powder, this chocolate peanut butter protein smoothie packs in 24 grams of protein and 5 grams of ...

If you’ve ever wondered how Reese Witherspoon keeps her skin glowing and her energy high, the answer might just be in her ...

healthy fats, and complex carbohydrates. This high-calorie shake will help you get out of your weight-gain rut in no time. You can drink this smoothie between meals or even have it as your post ...

This can be an excellent ingredient for all smoothie recipes. Of course, bananas add natural sweetness and are a welcome addition. Ragi, which is also known as finger millet, is one of the richest non ...

Deciding between an avocado dates smoothie and a chikoo shake isn't just about picking ... heart by reducing bad cholesterol thanks to their healthy fats. The high fiber content in dates improves ...

Start your day with a delicious protein-packed meal by making these breakfast recipes that contain at least 20 grams in every ...

Diet and healthy food. Closeup of young Asian athletic woman drinking protein shake on sofa in living room at home. Diet and healthy food concept. woman smoothie juice stock videos & royalty-free ...

Want to eat out minus the guilt? Chennai has seen a surge of cafes and restaurants offering healthy food options.