For most of us, Valentine’s Day is all about decadent desserts. And while we’d never deny ourselves a pink velvet cupcake, a ...

Registered Dietitian Nutritionist Monique Richard shows us some heart healthy snacks and recipes for the big game and ...

While plenty of kids’ snacks look healthy, and some may even be sold in ... to fully analyse what is in a typical snack bar, and determine if it is really a healthier choice.

Check out these healthy recipes that are all made with 5 ingredients or less. Quick to make with simple ingredients you'll find something you love here!

Eating whole grains can also help you maintain a healthy weight. This healthy snack recipe calls for protein powder and low-fat plain yogurt. You can also swap in Greek yogurt or dairy-free yogurt ...

Everyone deserves to treat themselves every once in a while, so today we've put together 7 of our favourite cheesy snack recipes for you to do just that, treat yourself! Timestamps 0:00 - Cheesy ...

If you're on the hunt for a healthy ... recipes that were 'accidentally vegan' without even mentioning it, and you all loved them! The word 'vegan' often gets a bad reputation, but vegan food ...

However, some "healthy" foods may not be as beneficial as they appear. Newsweek spoke to three nutritionists to reveal one breakfast option that seems healthy but is best avoided. Research shows ...