“Fresh green peas are an antioxidant-, protein- and fiber-rich legume that will make an excellent addition to your ...

A healthy gut is essential for overall well-being, influencing everything from digestion to immune function and even mental ...

Former Bond girl Jane Seymour is super fit and healthy, even at 74. Thanks to her love for eating fresh, organic food and incorporating regular exercises, Seymour says she still feels "sexy.". The ...

I ate Lewis Hamilton's plant-based diet for a week and felt much leaner and more agile. Here's a breakdown of my experience.