At 53, television host and model Marc Nelson continues to defy age with his remarkable fitness. Known for co-hosting ABS-CBN’s “Sports Unlimited” for 15 years, Nelson maintains a consistent weight of ...

The fitness world is full of myths that can do more harm than good. Many people unknowingly follow workout and diet trends ...

One in five UK parents have to buy their children unhealthy food at least once a week as they can't afford healthier options, ...

Lisa DeMarco, who is also an avid marathon runner, says she has to stay pretty healthy by typically eating food lower on the food chain to avoid inflammation ...

Make these high-protein snack recipes, like energy bites and toasts, for an easy and delicious bite that packs in more ...

Excessive consumption of ultraprocessed, calorie-rich snacks even for a short period may result in fat accumulation in the ...

Healthy Hideout, where "being healthy isn't boring," specializes in smoothies, shakes refreshers, coffees and protein snacks. The business also offers free wellness evaluations to help people reach ...

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Indian consumers are increasingly choosing healthy food options, driven by a 60% rise in e-commerce orders. From organic ...

Indian consumers are increasingly opting for healthy, nutritious food, with a reported 60 per cent year-on-year surge in ...

According to Unicommerce, order volumes for healthy food staples and snacks surged by 60 per cent year-on-year ...

There are a number of snacks that contain a good amount of vitamins and can help to support the changes you want to make in your body. But there's one snack that actually helps with supporting thyroid ...