The actress that we are talking about is none other than Sara Ali Khan. Once weighing 96, Sara went through a dramatic ...

Discover 10 powerful breakfast strategies that guarantee weight loss success. Learn the best foods and combinations for ...

The #1 habit you should start to lose weight is to eat before you get ravenous. Extreme hunger can lead to overeating of ...

Cucumbers offer a refreshing way to stay hydrated and healthy, especially in hot weather. Rich in water, fiber, and essential ...

On Saturday, the Juice hitmaker took to Instagram to share a video of herself modeling a sexy piece of swimwear from her ...

In a world flooded with extreme diets and quick fixes, registered dietitian Natalie Rizzo offers a refreshingly simple weight ...

If you’re looking for healthy, easy yogurt dip recipes that don’t sacrifice on flavor, you are in the right place. From ...

When it comes to picking the healthiest cereal options, ancient grain in cereal have been stealing the spotlight lately. But ...

New research reveals a surprising connection between plant-based eating and effortless weight loss—without calorie counting ...

Funday Natural Sweets, the sugar-free lolly company, is taking on confectionery giant Chupa Chups with the launch of a ...

Johns Hopkins University reports 1,277 cases have been confirmed so far this year. Health experts say the bulk of the cases ...

The glamorous image of frequent travel – collecting passport stamps, experiencing new cultures, living out of luxurious ...