One fall food in particular stands out for its mood-supporting nutrients, and it’s pretty common. (Hint: It’s the humble ...
These easy snack recipes are made with whole grains, legumes, fruits and/or vegetables to align with the Mediterranean diet.
Celebrities are favoring a special soup for its iron-boosting properties. This nutritionist-approved 'Miracle soup' naturally ...
Think: Warm, smoky beans, crisp lettuce or cabbage, sweet corn, tomato, avocado, maybe some grilled peppers, crushed tortilla ...
Is chili bad for you? No, chili isn’t bad for you, but some popular toppings, such as sour cream and shredded cheese, can add ...
Cutting chai and normal chai, both beloved Indian beverages, offer distinct experiences. While cutting chai provides a quick, ...
Ayurvedic expert shares 7 easy, natural remedies to relieve bloating, gas and sluggish digestion, improve gut health, ...
The best anti-inflammatory snacks include foods rich in antioxidants and healthy fats, such as apples and nut butter, hummus and veggies, and roasted chickpeas.
For a nutritious breakfast that tastes like dessert, blend a frozen banana, a scoop of vanilla protein powder, a cup of milk, ...
From Dame Mary to Jamie Oliver, Thomasina Miers to Diana Henry, Constance Craig Smith provides a list of the BEST cookery books to give this year.
There was unsettling news for soup fans last week, as Campbell's found itself mired in controversy after some surprising ...
Ohio’s best all-you-can-eat buffets—from Amish comfort classics to sushi, hibachi, and seafood—prove every mile is worth the ...