"Aim for 20 to 30 grams [of protein] per meal," Cohn says. "Think of protein as your VIP nutrient. Spreading it throughout ...

Thoughtfully composed with nutritious ingredients, vibrant dressings and crunchy garnishes, salad can do some amazing things ...

Salad usually means the tender, leafy greens that broadcast the start of spring, the dense heads of iceberg lettuce we grew ...

Did you know that the average person consumes about 100 bowls of soup each year Given its popularity, it’s no surprise that ...

In a pan saute boiled quinoa with chopped veggies, add garlic, and soya sauce for enhanced taste. In a bowl add quinoa, ...

These Healthy Kid-Friendly 30-Minute Meals are perfect for busy families who want quick, nutritious dinners without ...

Anjula Devi is an author, cookery school founder and consultant chef for Manchester United. She shares her favourite quick, ...

Are you ready for some serious spinach? With artichokes and cream cheese and butter, all warm and delicious with a golden Parmesan cheese topping? Good, because that’s what we’re making this week.

1. Set an oven rack 4 inches from the broiler and turn on the broiler. 2. Place the bread slices on a baking sheet and brush with 1 to 2 tablespoons of the olive oil. Broil the bread for about 1 ...

Add a delicious fruity beverage to your morning by making our most saved smoothie recipes on the MyRecipes recipe box.

Start your day on a healthy and delicious note by trying out some of our most saved breakfast recipes on the MyRecipes recipe ...