Snacking doesn’t always have to mean guilt, bland crackers, or sad bowls of fruit. If you’re watching your portions but still ...

Many people today look for healthy food ideas in fancy diets or foreign trends. But the truth is, some of the healthiest ...

This avocado and tuna salad is a game-changer when it comes to easy and healthy breakfasts. With just one avocado and a can ...

Pawtoberfest — To benefit the Humane Society of the Pikes Peak Region, 11 a.m.-4 p.m. Sept. 13, Printers Hill, 101 S. Union ...

Skin creams may promise a lot, but the real magic starts on your plate. What you eat shows up on your skin sooner or later, ...

These low-carb dinner recipes, like roasted chicken, lemony salmon and seasoned veggies, are all delicious diabetes-friendly ...

I thought it was a good idea to eat 7,000 calories like a professional cyclist - all while doing a day's work behind my desk ...

Aperol spritz have gained a reputation of being a healthier alternative to other cocktails. However, the drink contains sugar ...

Now, I love eating, so I decided it would be a good idea to try and eat the same diet over a day. However, rather than cycling 200km - the longest stage in this year's competition is 209.1km, which is ...

After winning 16 blue ribbons in one year, this Iowa baker turned her state fair hobby into a thriving business—and now she’s sharing her winning secrets.

Chutneys or Pachadis are an integral part of the Andhra cuisine. They add punch, colour, and character to any meal. Here are ...

This 3-ingredient frozen yogurt is a quick, healthy summer treat made with frozen fruit, full-fat Greek yogurt, and honey or ...