Snacking doesn’t always have to mean guilt, bland crackers, or sad bowls of fruit. If you’re watching your portions but still ...

As part of a forthcoming ten-year Health Plan, the project is aimed at cutting obesity rates and to ease pressures on the ...

Whole grains such as millet, sorghum, and brown rice are staples in most African street markets. They are richer in fiber ...

The UK has unveiled a new policy to promote the sale of healthy foods and drinks in conjunction with industry manufacturers ...

Top with corn salsa, avocado slices, and a squeeze of lime for that extra zing. They’re easy to make and even easier to eat.

Cucumbers offer a refreshing way to stay hydrated and healthy, especially in hot weather. Rich in water, fiber, and essential ...

In a new trial, all it took to lower people's cholesterol to healthy levels was a cup of chickpeas per day.

Recipe for Be Free Bars makes 5-year trek from Erie dietitian Helen Agresti's website to national distribution.

A lifestyle for some and a Monday for others, healthy eating, and, in turn, healthy cafes have seen an increase in Bangkok.

“Protein plays two critical roles in human biology. One is for structure—it’s the key nutritional component of muscles, skin, ...

Food manufacturers will be required to meet new healthy food standards to help tackle the UK obesity epidemic.