Snacking doesn’t always have to mean guilt, bland crackers, or sad bowls of fruit. If you’re watching your portions but still ...

Looking for healthy meal ideas rooted in Indian tradition A nutritionist lists five super healthy desi dishes and classic ...

As part of a forthcoming ten-year Health Plan, the project is aimed at cutting obesity rates and to ease pressures on the ...

Cucumbers offer a refreshing way to stay hydrated and healthy, especially in hot weather. Rich in water, fiber, and essential ...

In a new trial, all it took to lower people's cholesterol to healthy levels was a cup of chickpeas per day.

With scheduled appearances at upcoming Bandshell concerts, a family-owned food truck opens for their second season.

Recipe for Be Free Bars makes 5-year trek from Erie dietitian Helen Agresti's website to national distribution.

A lifestyle for some and a Monday for others, healthy eating, and, in turn, healthy cafes have seen an increase in Bangkok.

“Protein plays two critical roles in human biology. One is for structure—it’s the key nutritional component of muscles, skin, ...

Food manufacturers will be required to meet new healthy food standards to help tackle the UK obesity epidemic.

Curb post-meal sugar cravings with these healthy, delicious foods that satisfy your sweet tooth and support better nutrition.