You'll look forward to eating these simple and satisfying heart-healthy meals all week long.

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The U.S. Department of Agriculture recommends that a family of four spend about $240 a week on groceries, and that's on a thrifty budget.

At the end of last summer, Haddon Townships’s go-to plant-based, dairy- and gluten-free eatery launched a meal-prep service.

Directions: 1. In a large bowl, combine artichoke hearts, grape tomatoes, olives, olive oil, and oregano. 2. Spread mixture on a lined baking sheet; roast at 400° F for 3 to 4 minutes, or until ...