Your breakfast might be the reason for those afternoon junk food cravings, according to Dr. Saurabh Sethi. Sugary starts lead ...
Childhood obesity in India is rapidly increasing, driven by lifestyle changes and a lack of family acceptance. Experts ...
Bread makers? Skittles aficionados? Philly runs the gamut, illustrating the divide that’s prevalent in sports between healthy ...
Tips: Store in an airtight container in the fridge for up to 5 days. Reheat in the oven at 350 F (175 C) for 10 to 15 minutes ...
Culture, “at least when it comes to food, is really just a fancy word for your mother,” Michael Pollan wrote in his ...
The Healthy @Reader's Digest on MSN

Eating This One Food Can Stop Your Junk Food Cravings for Good

Dealing with food temptation can be tough. We hear ya! Junk food cravings come in every shape and size, but all are ...
The UK will extend its sugar tax to milkshakes and RTD coffees, pushing manufacturers to reformulate products as part of ...
The government of Spain, through Ministerio de Consumo under Pablo Bustinduy, has announced it will ban ultra-processed foods ...
"Although the city’s overall health status is relatively good, there is still room for improvement. As Park City enters the festive season, the local public health system can embrace key strategies to ...
If bloating, gas or digestive discomfort keeps bothering you, your food choices may be to blame. A gastroenterologist explains what to eat with leaky gut.
Nearly 50 experts from different countries have sounded the alarm bell for global consumption of ultra processed food (UPF) ...
Learn how to quiet “food noise” and navigate festive-season pressures with mindful, balanced habits. With the end of the year ...