Transform your life and lose weight without feeling deprived! Discover 20 easy ways to flatten your belly fast with practical ...

Celebrity fitness coach Yogesh Bhateja reveals how comedian Kapil Sharma lost weight using the ‘21-21-21 rule’ — a ...

Food labeling is out of step with healthy diet recommendations and could be improved by including nutrient release rates, ...

The government's latest 10 Year Health Plan does not include details on restrictions to alcohol advertising but stresses ...

We are awash in health information, much of it unscientific, misleading, or dangerously false. Disinformation is like a super ...

Experts have advocated policy reforms to tackle the excess salt in processed foods and the introduction of Front-of-Pack Warning Labels ...

Protein bars, often marketed as healthy snacks, can be deceptive due to high sugar, unhealthy fats, and artificial ...

MY wife betrayed me by having an affair and now she is taking me to the cleaners. I don’t recognise the woman she’s become.