Healthy eating sounds ... and vegetables and avoid junk food, right? However, healthy eating really isn't easy. A new report illustrates how ubiquitous unhealthy foods are, how aggressively ...

Let’s explore the best nutrition and lifestyle choices that promote healthy ageing. Fried foods contain unhealthy fats ... and herbs instead of salt. Read food labels carefully and select ...

Healthy eating sounds deceptively simple — just eat more fruits and vegetables and avoid junk food ... look fun or cool, or cartoon characters and celebrities, to entice young consumers. THE CANADIAN ...