A healthy breakfast is important. Consider these not-so-healthy breakfast foods an occasional treat rather than a daily ...

We all want to live a long, happy, and healthy life. But sometimes, without even realizing it, we fall into certain habits ...

New regulations are set to be introduced, restricting the promotion and placement of foods high in fat, salt, and sugar.

Supermarkets could also be stopped from putting unhealthy snacks near tills or on website homepages.

Discover simple, effective strategies to calm your mind, boost your mood, and achieve lasting emotional balance—without ...