We all want to live a long, happy, and healthy life. But sometimes, without even realizing it, we fall into certain habits ...

New regulations are set to be introduced, restricting the promotion and placement of foods high in fat, salt, and sugar.

Supermarkets could also be stopped from putting unhealthy snacks near tills or on website homepages.

Experts Break Down the Benefits and Downsides of Popular Health Trends to Help You Make Smarter Wellness Choices Wellness ...

Discover simple, effective strategies to calm your mind, boost your mood, and achieve lasting emotional balance—without ...

World Pulses Day celebrates the journey of pulses from farm to table, highlighting their role in nutrition, sustainability, ...

Restrictive eating behaviors, such as dieting and purging, involve the deliberate limitation of food intake to control body weight and shape. In contrast, emotional or uncontrolled eating behaviors, ...

Drinking alcohol may not be as unhealthy as drinking it regularly. Drinking alcohol regularly can speed up ageing as it affects the health and functioning of various organs. Alcohol also fastens skin ...

Learn easy ways to control food cravings, make healthier choices, and rewire your brain to manage eating habits for overall well-being.

Big pharma’s pushing for PBS funding, and it’s kickstarting a shift to healthier snacks, smaller portions, and more ...

Honestly my reason for switching was finances and I think Vani is a person jiske saath aapko zada chalaki karke baat karne ki ...

Amid concerns about unhealthy food habits and the consequent rise in diseases like diabetes and hypertension in India, public health experts on Monday said that the government’s POSHAN Abhiyaan and ...