A normal resting heart rate ranges from 60 to 100 bpm. Sudden increases can be triggered by stress, dehydration, or stimulants, says a heart specialist. Have you ever experienced a sudden increase in ...

There was a time pulses were checked the old-fashioned way; counting slowly two fingers on the wrist. Today, your wrists are actually give health advice with every step. Smartwatches have moved beyond ...

Thump, thump. The pounding rhythm is synonymous with the beat of life itself - the sound of a person's heartbeat. This remarkable organ is a marvel of nature, working nonstop day after day, month ...

The AirPods Pro 3 are equipped with a heart rate sensor that can send real-time data to multiple apps. (Apple) Your AirPods may soon become your most important pieces of fitness gear. One of the ...

I was upstairs, watching Sunday’s Guardians game on TV. My wife of 48 years was downstairs, finishing supper. She also was keeping track of the game on her phone every 10 minutes or so.

Running in zone 2, by definition, should feel easy. And that’s a good thing, considering zone 2 runs make up the majority of any good training plan. These easy efforts serve as the building blocks for ...

We yesterday published our own in-depth review of AirPods Pro 3, with our editor-in-chief Chance Miller concluding that the latest iteration feels like a turning point for the product. Triathlete DC ...

Patients with life-threatening faulty heart valves are falling victim to a ‘postcode lottery’ that means some must wait more than half a year for diagnosis, according to new research. The condition, ...

The girlfriend of American PGA Tour pro Jake Knapp revealed she was dealing with health issues in the months prior to her sudden and tragic death at the age of 28. It was announced on Instagram ...

Strapping an Apple Watch to your wrist is more than just a fashion statement, though there are a slew of different stylish bands out there made out of everything from sensible leather to funky beads.

NASHVILLE, Tenn. (WKRN) — Thousands of people will come together this weekend to walk with a purpose for the annual Greater Nashville Heart Walk. It’s a chance to get some exercise but also offers and ...