In the sea of nutritional trends—keto, paleo, low-fat— Tim Spector, professor of genetic epidemiology at King’s College ...

On the heels of research presented at the American Heart Association conference, experts want you to take scary headlines ...

It's no secret that adding greens to your menu — morning, noon and night — can go a long way toward healthier eating habits. While most people think of lettuce, kale, spinach, cucumbers and Brussels ...

The Mediterranean diet emphasizes fresh fruits and veggies, whole grains, beans, nuts, and seeds. Learn how to choose snacks ...

If you're avoiding eggs due to dietary restrictions, rising costs or personal preference, you still have plenty of delicious ...

The anti-inflammatory diet includes fruits, vegetables, whole grains, nuts, seeds, healthy fats, fish, and lean protein. These foods may lower your risk of developing heart disease and other chronic ...

"The Mediterranean diet is a heart-healthy eating pattern inspired by the traditional diets of countries bordering the Mediterranean Sea, such as Greece, Italy and Spain," Julie Lopez, a ...

Diabetics can enjoy a variety of desi snacks by choosing high-fibre, protein-rich, and low-GI options For diabetics, diet plays a crucial role in maintaining stable blood sugar levels, preventing ...

We recently published a list of 7 Best Future Food Stocks to Buy According to Analysts. In this article, we are going to take ...

For the eighth consecutive year, the best diet for your health is an old favorite. The Mediterranean Diet once again finished ...

Eating gluten-free is hard—but these convenient and delicious meals make it so much easier. We found the best gluten-free ...

Is eating like a caveman the best diet for fitness, body composition, and health? We put this controversial eating plan to ...