From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...

In its annual Best Diets ranking, U.S. News and World Report has awarded the top spot to the Mediterranean diet for the ...

Hypertension is a common problem driven by lifestyle and diet factors. But embracing mindful changes, such as the DASH diet, ...

For decades it was the pariah food group, but now the middle class is rediscovering the joys of carbohydrates once again ...

Cranberries, especially in whole form, can boost heart health. "Though few sit down to Thanksgiving dinner thinking they're ...

In a press release on August 26th, The New York City Health Department and the Mayor’s Office of Food Policy released new ...

Hunter Henry, a young chef from Youngsville, has launched his own seasoning line, Uncle Hunter’s Seasoning, despite facing ...

A low-cholesterol diet emphasizes lean proteins, fruits, vegetables, and whole grains. “A low-cholesterol diet limits animal ...

From the first thing he drinks in the morning to the comforting dinner he ends the night with, here’s what a heart surgeon ...

By understanding their unique benefits, you can make informed choices that align with your weight loss strategy.

The portfolio diet has been around for more than 20 years, but only recently have more people taken on this heart-focused regimen. The little-known diet has been found to reduce cholesterol and the ...

Your health and well being depends on the kind of nutrients you feed your body. Dr London shares three tips to make your diet healthier. What you put on your plate has a far greater influence on your ...