These fats are particularly harmful, with research showing a direct correlation between trans fat consumption and heart ...

Try the recipe: Roasted Chickpeas from Love and Lemons. Nuts and seeds are packed with heart-healthy unsaturated fats, minerals, and protein, making them a nutritious addition to your diet.

Be it on a toast or on a plain paratha, butter is an integral part of every Indian diet- traditional and modern, both.

Bonus points if it's a Mediterranean Diet-friendly breakfast. Meal planning and prepping can feel like a tall task, ...

If you’re not crazy about salad or just want to switch it up, explore our collection of 18 Leafy Green-Packed Recipes That Aren't Salad to get more heart-friendly greens in your diet.

There are 5 diet changes we can all make to protect ourselves from heart disease and stroke, whatever our age, according to a new report released by the British Nutrition Foundation. Heart disease ...

Here are the top 5 heart-healthy superfoods that you must add to your nighttime diet routine to flush out LDL cholesterol ...

High Cholesterol Lowering Diet Tips: Here are the top 10 green-coloured superfoods that can help keep the arteries clean and prevent plaque formation inside them. Top 5 Tips For A Heart-Healthy ...

The portfolio diet recipe for lower cholesterol focuses on ... Most people who want to lower their cholesterol are worried about their heart health. So WebMD turned to Richard Milani, MD, director ...

Whipping up these diabetes-friendly, Mediterranean Diet breakfast recipes will help you have a great start to any day of the ...

Registered dietitian and author Patricia Bannan joined us live with heart-healthy recipes we can all add to our diet. For more nutritious recipes, visit www.patriciabannan.com. This segment aired ...