Himalayan salt is a pink-colored salt from the mountains of Pakistan. Along with sodium, it contains minerals like calcium, ...

Strawberries are one of low-calorie and highly nutritious berries. They pair well with both sweet and savory ingredients, ...

High cholesterol is a common condition that can be serious if left untreated, but certain foods can help lower your levels - ...

Oats are a high-fibre food and consuming plenty of fibre has many health benefits, according to research. As well as ...

Sweet tooth or not, it’s all too easy to consume more added sugar than we realize. It sneaks in through unexpected sources ...

These recipes are not only delicious but also packed with essential nutrients, particularly omega-3 fatty acids.

This list of Mediterranean diet recipes, like quiches, casseroles and high-protein salads, make delicious dinner options for ...

Going vegan after 50 affects more than just your plate—it could quietly reshape your health, energy, and purpose in ...

Safeguard your heart health with the help of good dietary choices. Add these foods to your daily diet to support better cholesterol levels and more.

VegNews Health + Wellness Nutrition Nadine Horn and Jörg Mayer High Fiber, Healthy Fats: These 17 Heart-Healthy Recipes Are Showstoppers, Too Heart disease is the biggest killer in the US. Here’s how ...