Some diets, such as plant-based and low-carbohydrate diets, can benefit hormonal health, while diets high in processed foods ...

Ro dives into the link between winter and erectile dysfunction, including reasons why it happens and possible solutions.

Personally, my love of peanut butter has been around for a while. Memories of PB&J sandwiches packed for school lunches, ...

As many as 40% of Americans are obese, putting them at an increased risk for high blood pressure, diabetes, stroke, heart ...

While those over age 65 are the most common to have heart disease, a growing number of younger people are having heart attacks as well.

Joseph Everett, the creator of the popular “What I’ve Learned” Youtube channel, ate 900 eggs in a month to test the claim that the diet is just as effective for building muscle ...

The short answer is yes, orange juice is high in vitamins and minerals. But it can become less nutritious with lots of added ...

It's still "important to ensure that you have optimal levels of magnesium intake in your diet and, if required, consider ...

Beetroot powder is known for its nitrate and antioxidant content. There are plenty of reasons to supplement. Learn who should ...

Discover the health benefits and risks of ghee. Learn how it impacts digestion, immunity, and heart health, and whether it should be your primary source of fat.

Tech entrepreneur Bryan Johnson has made headlines for his ambitious anti-ageing experiments. In a recent appearance on Realign podcast, he claimed that one can successfully reverse the biological age ...

The right diet might just be the secret behind a slim waistline. Make sure to eat these protein-rich foods for belly fat ...