There’s a lull. It’s the second inning of a scoreless Orioles game at Camden Yards and the sea of orange, which filled in handsomely this particular weeknight, hasn’t fully engaged in the duel yet.

A heart disease diet centers on fruits, vegetables, lean meats, and whole grains. It may help reduce the risk of cardiovascular disease. Heart disease is a broad term for various cardiovascular ...

According to new research, a sixth of Brits are breathing incorrectly – so it’s time to learn how to take a proper breather.

Expertise from Forbes Councils members, operated under license. Opinions expressed are those of the author. We have three "brains." They are located in the head, the heart and the gut. These three ...

From the diaphragm to the pelvic floor, scientists say improving your core strength can protect your spine and help you move ...

Getting regular exercise helps prevent heart disease. And while any physical activity is better than none, certain types of exercise may be more beneficial for your heart. Your body is designed for ...

Heart rate variability typically decreases during stressful situations, although the heart rate increases. Managing stress levels can mean a more variable heart rate. Exercise and relaxation ...

WHEN his back began to play up, Roy Mugera assumed the pain was due to the physical demands of his job at the pub where he ...