New Bilingual Guide Launches Nervous System Reset with Polyvagal Tools for Trauma Healing, Anxiety Management, and Lasting ...

Andrew Harris, managing director at Jenius Bank tells Kiplinger: "The 60/30/10 budgeting method is a flexible alternative to the traditional 50/30/20 rule, which may be a better option for many ...

Another day, another buzzy weight loss strategy. But today’s lesson, the 2-2-2 method for your metabolism, actually entails multiple weight loss techniques like keto, intermittent fasting, ...

THIS book, by two American teachers of philosophy, helps to show how far the best representatives of logic in modern universities have travelled from the Aristotelian tradition which formerly ...

Bayesian analysis integrates prior knowledge with observed data, detailing methods for model specification, inference, and validation. This Primer highlights applications across multiple fields, while ...

The HeartMath Institute, a research center dedicated to the study of the heart and the physiology of emotions, has conducted insightful studies identifying the relationship between emotions and the ...

During times of stress and uncertainty, it may be difficult to get through the day, go to work, or be present with your loved ones. On top of that, these uncertain times can trigger anxiety, ...