The Austin Marathon is happening Sunday, and the Ascension Seton medical team said it is ready to step in should anyone need ...

Discover the best water-rich foods to stay hydrated and healthy during the summer and how these fruits and veggies boost ...

Hydration isn't just about drinking water. You can pack your diet with electrolytes-rich foods to meet your goals.

In support of Gatorade's "Beat the Heat" campaign to raise awareness among athletes, parents, and coaches about hydration while training during the hot, summer months, MLSsoccer.com has pulled ...

This brief review provides an overview of the important practical relevant knowledge until now in tennis, with recommendations for further research, advancing the field and improving player well-being ...

Summer’s heat can be relentless, and with it comes the risk of dehydration for everyone, young and old. We often think of dehydration as a problem mainly for older adults but recent research ...

The Federation plans to incorporate the Heat Illness and Hydration Guidelines into its already existing coaches' curriculum, reaching thousands of youth soccer coaches across the country.