Medically reviewed by Sarah Richards, DPM Sandals may feel great in the summer, but wearing them too often can lead to stubbed toes, blisters, or joint pain. Many sandals lack proper arch support and ...

Enhance flexibility, prevent injuries and unlock your Achilles potential - Tight calves? These clever stretchers help boost ...

The impact: Dr Hodder says this may predispose you to conditions like plantar fasciitis (stabbing heel pain, especially in ...