Talking aloud to yourself has been shown to improve cognitive functioning, problem-solving, performance, memory, and self-control.

Each week, exclusively for Slate Plus members, Prudie discusses a new letter with a fellow Slate colleague. Have a question for Prudie? Submit it here.

I didn’t have to leave my house to reap the benefits of better sleep and less stress.

Here are some tips and tricks to help you find the answer to "Wordle" #1686.

Equine therapy taught me to take myself less seriously - THIS MIGHT HELP: As a wellbeing editor, Emilie Lavinia thought she had mindfulness sussed out, until she spent the weekend with some therapy ho ...

Things took a sudden turn when the 23 year old woke up with 'humongous' lips and rushed to A&E where she was given steroids ...

With temperatures in the teens all week, icy roads and power outages remain a huge problem in Middle Tennessee.

Tomatoes tried to kill him. But banjos saved his life. Keith Alessi tells that inspiring story everywhere he travels, ...

LAKE TRAVERSE RESERVATION, S.D. (KELO) — Dustin Robertson Sr. is proud of himself, and he’s not alone in feeling this way. “Yeah, for the stuff I went through, yeah,” Robertson said. “I’m pretty proud ...

Jaguars coach Liam Coen discusses Jacksonville’s improvement in his first season, developing Trevor Lawrence and being a finalist for AP NFL Coach of the Year and Giants quarterback Jaxson Dart ...

The snow is done falling, but now Northwest Arkansas residents will have to cope with brutally cold temperatures for days to come, plus a reduction in certain municipal services.

A roadside hotel in Illinois that turns a night away into a full-on experience, with fantasy suites, bold themes, and stories ...