Your posture has serious implications for your physical and emotional health.

"Hearst Magazines and Yahoo may earn commission or revenue on some items through the links below." Standing up straight and having good posture isn’t just about aesthetics. Your posture may give away ...

There’s no denying that slouching over phones and desks has left us with back pain and bit of a hunch. Luckily the best posture correctors, when used safely and for the right amount of time, can help ...

A physical therapist says these are the hidden signs your posture impacts your walking shoes, and how to fix them.

Yoga isn’t the only way to improve your posture—exercises that stretch and strengthen your core, back, chest, and neck can ...

Breakthroughs, discoveries, and DIY tips sent six days a week. Terms of Service and Privacy Policy. Now that the new year is upon us, it’s a good time to do a self ...

Remember how your parents and teachers always said you should sit up straight and stand with your shoulders back and head held high? They weren’t training you for the military. The truth is that good ...

Your parents may have told you to sit up straight, but that’s not the only reason why it’s important to maintain good posture. A lifetime of slouching can cause physical discomfort as we age — and ...

If you think you need to improve your neck and shoulder posture, there’s an iPhone app that uses AirPods to help you improve just that. Developed by Jordi Bruin, Posture Pal is an interesting idea ...

A decline in posture is often thought to be an inevitable consequence of aging. It is common to see older individuals adopt a stooped posture, characterized by a forward-drawn head and a rounded upper ...