Maybe you've seen a bunch of BookTok recommendations fly by without saving them, madly scribbled down titles talked about in your go-to podcasts, or have tried to remember the book your friend ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

Jason Chun is a CNET writer covering a range of topics in tech, home, wellness, finance and streaming services. He is passionate about language and technology, and has been an avid writer/reader of ...

Beyond being pleasant ways to pass the time, hobbies are increasingly recognized for giving the brain something it often lacks in modern life: sustained engagement without pressure, performance ...

In 1998, then assistant public defender Howard Finkelstein and investigative reporter Patrick Fraser, when they first started “Help Me Howard.” Carl Juste Miami Herald File Try not to panic, but one ...

(WSVN) - It’s officially the end of an era. 7’s “Help Me Howard” reporter Patrick Fraser is retiring. While it’s hard to say goodbye and good luck to the next chapter, we couldn’t help but take a look ...

Jakob Roze, CSCS, is a health writer and high-end personal trainer. He is the founder and CEO of RozeFit, a high-end concierge personal training practice and online blog. Jennifer Steinhoff, MD, is a ...

Your lower esophageal sphincter (LES) is a muscular ring that connects your esophagus with your stomach. It relaxes to let food pass through but otherwise stays closed to prevent stomach acid from ...

Have you ever noticed that simply imagining something positive happening in the future can instantly brighten your mood? Thinking about an upcoming vacation or an event you’re really excited about?

The nicest indie rock band in Chicago has finally uncorked its true sound—it only took 16 years. We catch up with the humble, ...

New research is shedding light on surprising ways to reduce chronic inflammation—including suggestions as simple as flossing your teeth. From infrared saunas to meditation, there are several steps you ...