Millions struggle with depression and anxiety, often enduring long waits for effective treatment. Scientists in Sweden, ...

Anxiety and depression don’t always come with an obvious “Do Not Enter” sign. In fact, there’s one sneaky habit—often ...

Bollywood actor Vijay Varma talks about his ongoing struggle with anxiety and depression during the lockdown, when he "couldn ...

Psychedelics have been studied for treating AUD, but supporting controlled trials are slim. There's much more substantial ...

Still, human data is more nuanced. “While the evidence that the gut microbiome affects mood is relatively strong, evidence ...

On this week’s Well Enough podcast, bestselling author Owen O’Kane and TV presenter Matt Johnson open up to host Emilie ...

This study links childhood gut microbiome to brain connectivity, highlighting its role in internalizing symptoms like anxiety ...

Regular exercise can have many health benefits for all ages, including physical and mental health benefits. Here are the top ...

Stretching improves muscle flexibility and overall mobility, which is important as you age. It can also affect your mind, by improving mood, mental clarity, and thinking skills.

Serenity Mental Health Centers, a leader in innovative psychiatric care and one of the fastest-growing mental health ...

Serenium Therapy and Wellness in New Jersey launches a 30-day digital detox to help reduce phone, wearable and social media overuse.

This Veterans Day, a major step forward in veteran mental healthcare is being highlighted as, LLC, a local veteran-owned ...